Is Therapy For the Strong or Weak Minded?

Do you know whether you are strong or weak minded? This short article will give you some insights into how you can determine your answer and why.

There is a common belief that the strong-minded do not need therapy. That it is only the weak minded who need therapy.

The following are 4 of the biggest myths about participating in therapy:

1. Admitting to having a problem(s) is weak.
2. Asking for help is weak.
3. The therapist is the one who is going to fix me.
4. I must not be good enough, if I still need to continue to go to therapy.

In fact, actively participating in therapy is the furthest from being weak.

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Use of this site or materials presented on this site does not create a patient-therapist relationship of any kind between the user and Cristy Lopez, Ph.D. This site and information presented is in no way intended as a substitute for formally working with a professional for assistance with physical, psychological, spiritual, relationship, career, leadership or other challenges.

All reviews, testimonials or endorsements of services offered through CristyLopezPhD.com, and any other site I might have affiliated with my name, reflect the personal experience of those individuals who have expressed their personal opinions on my services and that those opinions and experiences may not be representative of what every client may personally experience with any endorsed service.