Feeling overwhelmed, stuck, or like you are sinking? If so, you are not alone.
According to the National Institute of Mental Health, more than 25% of adults experience depression, anxiety, or other psychological challenges in any given year. Still, others struggle to cope with relationship troubles, business/career problems, the death of a loved one, stress, substance abuse or other issues.
As a psychologist, I use all of my training, experience, and the latest psychological research and approaches to help you transform the quality of your life, business, and relationships. I help you break through barriers and limitations, eliminate unhealthy ineffective patterns, as well as develop the necessary skills for the more successful and healthy life that you deserve.
I take an active approach to helping you learn how to prevent problems, effectively intervene when problems arise, and recover after encountering a setback.
Actively participating in therapy is the furthest from being weak. It takes great strength to admit and face struggles, challenges, and issues. Further, it takes great strength to be open to learning to do different to get different versus repeating the same old unhealthy patterns. It is actually weak to ignore, deny, or live in avoidance despite not being happy or having what you want because you are afraid.
If you are willing to do the work, I will show you how you can change your life to achieve the success and happiness you deserve! Call me today at 602 323-7824 to get started on the path to your new life!